what steps do i need to take to get help for my anxiety and depression
The National Alliance on Mental Disease (NAMI) estimates that feet affects roughly xix% of the developed population in the U.s., making it the near normally experienced psychiatric disorder.
Some typical anxiety symptoms include excessive worry or dread; irritability; insomnia or contradistinct sleep patterns; tension or restlessness; and elevated middle charge per unit or shortness of breath. Symptoms of anxiety and depression often occur together, which tin cause many who endure from both to experience "roller-coaster-like" moods that disrupt their daily life. Although anxiety tin be debilitating, just near 37% of those with feet disorders are engaged in treatment.
There are several different treatment options available for anxiety. In fact, medication isn't ever the starting time suggestion. Ofttimes, a physician or psychiatrist may recommend therapy, such as cognitive behavioral therapy (CBT), which tin exist done with or without medication.
Psychotropic Medications
Medications that are prescribed for mental health disorders are called psychotropic medications. These medications work to alter the level of dissimilar neurotransmitters in the brain, which can have an impact on one's mood. It is very important to work closely with a healthcare and/or psychiatric professional when trialing psychotropic medications, every bit they must be prescribed in sage dosage amounts and consistently monitored. Ofttimes, individuals effort multiple different medications before finding i that is tolerable and effective for them.
Antidepressants
Typically, the first type of psychotropic medication prescribed for anxiety is actually an antidepressant drug. These antidepressants, which are from a classes of medication called selective serotonin reuptake inhibitors (SSRIs) or, less unremarkably, serotonin-norepinephrine reuptake inhibitors (SNRIs), include:
- Prozac (Fluoxetine)
- Zoloft (Sertraline)
- Lexapro (Escitalopram)
- Celexa (Citalopram)
- Paxil (Paroxetine)
Medications from these classes work by changing the level of either serotonin or norepinephrine in parts of the encephalon, thus impacting ane's mood over time. SSRIs and SNRIs typically have four to five weeks to have an effect on one's symptoms. Additionally, folks who are prescribed these medications should be aware of the mutual side furnishings, which include:
- Headache
- Dizziness
- Fatigue
- Insomnia
- Nausea or diarrhea
- Weight gain
- Decreased sexual response
- Increased thoughts of suicide
If SSRIs or SNRIs are constructive at alleviating anxiety symptoms, they may be prescribed daily and/or on an ongoing basis. These medications tin help to accost symptoms of generalized anxiety, social feet, and/or phobia disorders.
Benzodiazepines
The benzodiazepine class of drugs can exist very constructive at treating feet symptoms. However, these are typically prescribed to treat astute episodes of anxiety since they are a controlled, and oftentimes addictive, substance. As one's tolerance develops, the patient may need an increased dose to experience the same effect, which can lead to a dependence — and, when stopped, a withdrawal. For this reason, this class of drug is not frequently prescribed for the long term.
Nonetheless, benzodiazepines may help in the brusque term or on an every bit-needed basis. Near commonly, this class of drug is prescribed to folks managing severe feet, anxiety-related sleep problems, and panic disorders. Examples of benzodiazepines include:
- Ativan (Lorazepam)
- Klonopin (Clonazepam)
- Xanax (Alprazolam)
- Valium (Diazepam)
If i is prescribed a benzodiazepine, peachy care should be taken. For case, one should never take a benzodiazepine drug with alcohol. Additionally, the following side effects should be monitored closely:
- Nausea
- Drowsiness or fatigue
- Dizziness or muscle weakness
- Decreased claret pressure
- Difficulty concentrating
- Slurred speech
- Worsened depression
Other Medications to Treat Anxiety
There are many other medications that are sometimes prescribed to care for anxiety disorders. Shown to be constructive over time, these medications tin can be good options to explore for individuals who do not tolerate, or feel an outcome from, SSRIs, or cannot safely be prescribed benzodiazepines.
- Beta Blockers (Propranolol, Atenolol) can assistance to manage short-term physical symptoms of feet by bringing down heart rate or claret pressure.
- Buspar (Buspirone) is an anxiolytic medication that can exist prescribed for anxiety particularly when a patient is sensitive to SSRI handling. Many patients report positive results after several weeks of treatment.
- Atarax or Vistaril (Hydroxyzine) is role of the antihistamine course similar the over-the-counter drug Benadryl, just has a different machinery of activeness that makes it constructive for reducing anxiety symptoms.
If feelings of dread or fear are interfering with your daily life, reaching out to a mental health professional is a solid first step when it comes to finding an effective anxiety treatment or arroyo. Recall that with any new medication regimen, it is vital to monitor said medication'due south effects closely and be in constant communication with your healthcare provider.
Resource Links:
- Facts & Statistics (Anxiety and Depression) via Feet and Depression Association of America
- "Anxiety Disorders" via National Institute of Mental Wellness
- "Mental Wellness Medications" via National Institute of Mental Wellness
- "Anxiety Disorders" via Mayo Clinic
- "Mental Health Medications" via National Brotherhood on Mental Disease (NAMI)
- "Selective serotonin reuptake inhibitors (SSRIs)" via Mayo Clinic
- "Benzodiazepine-Associated Risks" via National Brotherhood on Mental Illness (NAMI)
Source: https://www.symptomfind.com/healthy-living/what-medications-are-prescribed-to-help-with-anxiety?utm_content=params%3Ao%3D740013%26ad%3DdirN%26qo%3DserpIndex
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